Sizing for this item is TERRIBLE, I’m a 34 in most trousers, the 34 I bought wouldn’t even zip up, I then ordered a 36, and they would zip up but wouldn’t button up, I then ordered a 38 and finally they fitted. So i would suggest buying 2 sizes up as these come up extremely small. Really good cargos tho, loads of pockets which is handy as I do building maintenance for work, they look good and are good quality overall.